FASTERPERFORMANCEis the cutting edge and greatest evolutionary step to sports performance training. A functional strength & speed inspired program designed to cultivate the competitive spirit in athletes in varying ages and levels of competition no matter the sport. Our mission is to bridge the gap between the athlete’s baseline abilities and where their true potential lives! We will challenge the athlete to enhance, extend, and increase their athletic workload, the mind and body triggers an adaptive response and increase in work capacity leading to better functionality in daily activities which can equate to greater results during competition.
We feel the fundamental components of athletic performance are mastery of functional strength, footwork, agility, speed, technique, explosiveness, and being able to affectively recover during training, practices, and/or competitions.